Tips of the Day
01
Myth Busted
Science has proved that if you eat MORE meals a day, you can lose MORE weight. Naturally it depends on what you eat and when ...
02
Calcium Supplements DON'T work!
Calcium is only absorbed by your body when you have Magnesium and Vitamin D too ...

Ultimate Betrayal - The Myth Of Easy Weight Loss!

Are you fed up to the back teeth with yoyo dieting?How about failing to keep the kilos off long term? Or have you finally given up because you don’t want to try and then break down again?

Have you had enough of this nonsense? Me too. Why? Because the weight loss myths are all based based on greed and misinformation. And it's robbing you of your life, your youthful energy and vitality while you waste your time with it! But it doesn’t have to be this way!

 

At Fitness by Phone® I Make a Simple Vow... To work One to One With You until You reach Your Weight Loss Goals!

Because of my highly individual service I can only work with a few clients at any time. The reason why I work with just a few is I offer a 100% money back guarantee based on my system's experience with over 200 other coaches and thousands of happy clients around the world. What other weight loss and health program offers you a results guarantee like that?

 

You have absolutely nothing to lose and everything to gain. So click here to see if you qualify for my guaranteed weight loss system now. I only have limited vacancies at any time for my exclusive one-on-one mentoring program.

 

Live Long, Live well. 

 

Rick Rakauskas

Fitness by Phone Master Coach, Cert III, CertIV 

Fitness realities revealed.
There is only one way to get fit - by moving your body more than you do now and working out. See how little time it actually takes ...

Read More

Weight loss myths exposed!
There is a lot more to weight loss than just paying attention to diet and doing exercise. Discover ALL the factors affecting you ...

Read More

What we do is fun!
Fitness by Phone® helps you break old habits and replace them with new and better ones - and it is easier than you think ...

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News & Events


I am going to try and do one of these every day. Was supposed to be two minutes but how do you explain something like cortisol and stress nexus in 2 minutes PLUS a tactic to overcome it? LOL ... Read More

Most of us lose our mind when it comes to weight loss. I want to discuss a simple mehtod of using our mind instead to ensure weight loss success. I bought a course many years ago from a bloke named... Read More

Alpha Lipoic Acid (ALA) helps enzymes which process fuel in the body. Some food sources of ALA are spinach, broccoli, potatoes plus kidney heart and liver meats. ALA is also an important signaling ch... Read More

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