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Drink Water
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Walk More
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Is persistent fat due to toxin storage?

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I am doing some interesting research at the moment regarding fat that won’t shift despite the best intents of great diet and rigorous exercise.

Seems to point in this direction.

Our envirnoment is so laden with toxins that the liver and other excretory organs can’t get rid of them. What to do with the nasty stuff then?

The body effectively “buries” the nasty stuff in adipose tissue i.e. fat.

And becasue it knows this tissue is poisoned, the body then holds onto it come what may, rather then release it back into the body.

At this stage I am still exploring this issue, and will write a report in the near future on ways you can eliminate these types of toxins so you don’t store them in fat!!

Remember to “swap fat for shape” right here with Fitness by Phone

 

Rick Rakauskas

 

 

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