Tips of the Day
01
Drink Water
Water makes your kidneys work better - my father died because he didn't drink water ...
02
Walk More
Extra waliking burns extra calories - as long as you don't eat any more you will lose fat ...
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Salt and Persistent Fat Retention Syndrome

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

Here is my first podcast - listen at your own risk :)

BTW, the material is intriguing and will give you some clues as to why your body fat may be hard to shift and why your constant diet and exercise attempts are still failing
AND
some solutions.

Enjoy!

 

 

 

 

 

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This entry was posted on Thursday, June 5th, 2008 at 6:29 pm and is filed under Health. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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