Why Is The English Prime Minister Doomed To Failure?
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What is a politician doing on a health and fitness blog?
Well it seems that Gordon Brown has taken up the services of a personal trainer. He obviously knows the lead up to his re-election (or not) is going to be gruelling and he will need as much energy as he can get. Working with a personal trainer is the best way to get fit short and long term.
I applaud him for showing some leadership in that regard.
However, this article in the Telegraph, despite it’s sarcastic and class driven tone, has a couple of very interesting points to make, more about its author and his expereinces with personal training than Gordon and his…
The author lost a lot of weight under the guidance of a personal trainer in under 8 weeks. He was pleased and proud of himself…
BUT
after 12 months he says he put it all back on again.
Sound familiar???
See traditional personal training has shortcomings - you (the client) become dependent on the trainer actually being there when you train. You are not really taught to train on your own. University studies show time and again that only about 4% of people who take up a fitness program stick with it if left to themselves.
This is where Fitness by Phone® is a proven superior system to any other weight loss or fitness method out there. We teach you to become your own “personal trainer”, so inside 6 months, you are in a lifelong habit of making healthy food and exercise choices and acting on them.
Go here and see if you qualify for our weight loss and fitness system. You’ll be glad you did.
Live long. Live well.
Rick