Tips of the Day
01
Drink Water
Water makes your kidneys work better - my father died because he didn't drink water ...
02
Walk More
Extra waliking burns extra calories - as long as you don't eat any more you will lose fat ...

Posts Tagged ‘buddah’

Thought for the day.

Wednesday, May 21st, 2008

If you're new here, you may want to subscribe to my RSS feed. Thanks for visiting!

Buddah: The thought manifests as the word. The word manifests as the deed. The deed develops into habit. And the habit hardens into character. So watch the thought and its ways with care. And let it spring from love, born out of concern for all beings (including yourself).

Says it all when you are looking at losing weight and living a better life.

 

Live life.

Rick

Tags: , ,
Posted in Uncategorized | No Comments »

Copyright © 2008 Fitness by Phone Pty. Ltd. All Rights Reserved. Fitness by Phone® is a registered trademark of the Assoc of FBP coaches. The contents of this website are not to be considered as medical advice. Always consult a physician or other qualified medical professional before beginning or changing any fitness or health improvement program. The material in this blog has been provided for general information purposes only. The information is not guaranteed to be correct, complete, or current. No warranty, express or implied, is made about the accuracy or reliability of the information at this website or at any other website to which this site is linked. If you use the information on this website, or on any website to which this website is linked, you do so at your own risk.

Address:
86 The Domain, Nerang, Queensland Australia 4211
Telephone: +61 755272963

Fax: +1-646-688-7499
Email: